Speed tools
Running, Walking & Cycling Speed Tools
Speed, pace and distance for runs, walks and rides.
Average Cycling SpeedAverage cycling speed is about 10–16 mph. See measured US trail speeds, road vs e-bike classes, Tour de France averages and a live GPS bike speedometer.Open tool 
Average Walking SpeedAverage walking speed is about 3 mph (4.8 km/h). See walking speed by age and sex from a 23,111-person meta-analysis, then measure your own pace live.Open tool 
How Fast Can a Human Run?How fast can a human run? Usain Bolt peaked at 27.8 mph (44.72 km/h). World record speeds by distance, average runner speeds and a free running speedometer.Open tool 
How Fast Do Animals Run?How fast does a cheetah run? 64 mph timed, 58 mph wild. Plus horse, greyhound, pronghorn, ostrich and bear speeds from studies, and a free GPS speedometer.Open tool 
Pace CalculatorFree running pace calculator: get pace per mile and per km, speed in mph, finish times and even splits for a 5K, 10K, half marathon or marathon.Open tool Running SpeedometerFree running speedometer for your phone: live GPS speed in mph or km/h, pace per mile or km, top speed and distance. No app, plus a speed-to-pace table.Open tool FAQ
Frequently asked questions
Can I check my running pace online?
Yes. The online speedometer shows your live speed, plus distance and time, while you run.
What is a normal walking speed?
Most adults walk at 4.5–5.5 km/h (2.8–3.4 mph).
Does it work on a bicycle?
Yes. Mount the phone on the handlebar. GPS speed is usually within 1–2 km/h of a wheel-sensor bike computer on open roads.
Looking for something else? Browse all 38 speed tools or start with the online speedometer.